5 Reasons Why Were Your True Valentine!

Many suffer with aches, pains, restriction of movement, poor mood, bad sleep and time off work. All the while wondering if its finally time to book that initial consultation with their local clinician....

A key fact to know is that EVERYBODY can benefit from seeing a our skilled clinical team, whatever the age, issues or goal.

So below we have outlined just a few of the many benefits we see in our clinic DAILY.

1) Hands on care optimises your nervous system function and boosts overall health; If you don't have your health, what do you have? Well, at best, living a life limited and lacking in vitality.

Hands on care not only brings your nervous system & body into balance whilst eliminating pain but gives many more proven health benefits.

Here at Team Peak we don't only look at your musculoskeletal system, we provide salutogenic care that boosts your overall health.

2) Your heart isn't just for loving!

Adjustments have been shown to INCREASE heart rate variability AND heart contraction power whilst DECREASING average resting heart rate and blood pressure.

The cardiovascular health of our clients is paramount to us, this is why we check the blood oxygen saturation of ALL our clients at least every 3 months to monitor it's improvement.

3) Reduces stress and feelings of depression & anxiety;Chiropractic adjustments tone down the sympathetic nervous system, the system involved with the fight, flight & freeze stress response. This results in a reduction of the release of stress hormones such as adrenaline and cortisol.

4) Fancy sleeping better & experiencing less pain?

Chiropractic adjustments cause the brain to release endorphins that block pain and help you get to sleep faster and for longer.

Sleep is when we heal, if you're not sleeping, could this be one of the reasons you're not healing?

5) We listen;At Peak we not only listen to our clients struggles & worries but HEAR the story of HOW their health has become this way and WHY it's important to THEM to heal & restore vitality. We come up with a clear plan of ACTION to achieve your goals.

Be it the value of sharing special moments with loved ones unperturbed by pains, to enjoying those alone moments doing the things you love.

If you can relate to any of the struggles in this blog or can visualise how your life would change with these improvements why not book in for an initial consultation or a free discovery visit?