I Can Crack My Own My Own Neck, Why Do I Need A Chiropractor?

Many of us know someone who habitually twists their body and neck, attempting to achieve a satisfying pop or crack. Whether it's a cousin, a friend, a sibling, or even yourself, showing how common it is. Frequently, individuals engaging in this behavior have made it a routine for years, cracking their neck multiple times a day to hear that distinctive sound, sometimes seeking relief. Surprisingly, after years of self-cracking, many find themselves experiencing the same or even intensified pain compared to when they first started, leading to a cycle of continual self-adjustment. Doesn't sound ideal, does it? In this blog, we'll delve into the concept of a chiropractic adjustment and explore how it differs from the common practice of self-adjustment.

 

What is a Chiropractic Adjustment?

 

Recent research over the past two decades has introduced the term "vertebral subluxations." These are identified as central segmental motor control issues involving joints that aren't moving optimally. This lack of optimal movement can result in the brain maladaptively changing, negatively affecting the central nervous system's ability to regulate muscle movement effectively. The spine serves as the crucial link between the brain and limbs. When a joint functions improperly, it disrupts communication between the body and the brain, impacting limb motor control. Subluxations are suggested to be caused by the stresses and strains of daily life.

Studies have shown that manual techniques, such as adjustments, can be applied to subluxated joints to correct them. This facilitates the central nervous system's ability to self-coordinate, self-regulate, adapt, and heal.

 

What Sets Chiropractic Adjustments Apart?

 

So, what distinguishes a chiropractor's adjustment from the common self-cracking? The popping or cracking sound is associated with a drop in pressure in the synovial fluid between joints. This drop leads to the release of a gas bubble when two joint surfaces separate. While occasional self-neck cracking may not pose harm, the repetitive motion and the torqued position one adopts to achieve the cracking sound increase the risk of injury. Chiropractic adjustments differ due to their specificity; they target the joint that is not functioning properly.

 

The urge to self-crack highlights an underlying problem that prompts the need for relief. At Peak Chiropractic, our mission is to identify the root cause of your discomfort. Through a comprehensive examination of the brain, nervous system, muscles, and joints, we aim to provide the pain relief you seek while also preventing further harm.