Connecting the Dots

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Are you in Growth or Survival Mode?

Nov 04, 2020 at 07:56

In a previous blog we spoke about the sympathetic, fight flight freeze response and how that affects our muscles. Now we are going to...
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How Stress Affects Our Muscles

Nov 04, 2020 at 07:40

How stress affects our muscles We are not focusing on how stress/ danger input affects the brain or cardiorespiratory system here,...

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