Connecting the Dots

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Beyond The Body.

Apr 28, 2021 at 07:01

Everything is energy and everything is connected to everything else because everything is made of the same matter which is made of...

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Bone Broth... Sounds delicious right?

Apr 19, 2021 at 10:38

A great way to not waste left over bones and other remaining tissues from stripping the meat off is to make a highly nutritious bone...

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The Mighty Glutes

Apr 19, 2021 at 10:28

From ‘lazy glutes’ to ‘peachy bum’ obsession, the gluteus muscles group often makes it into the limelight. Sounding like a Roman Emperor,...

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When Did You Learn To Walk?

Apr 10, 2021 at 09:41

We are born to walk. Our body is designed to perform that task daily with fairly low energy expenditure and unless we have some pain,...

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Spinal Adjustments Slow Down Ageing!?

Mar 30, 2021 at 08:45

What is ageing? It's the process of change in the properties of a material occurring over a period, either spontaneously or through...

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Roll that ball and hit the Roaches

Mar 30, 2021 at 08:22

The lockdown is still on and the weather is getting better which means that for many people the exercise of their choice (or no other...

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Does cracking joints cause arthritis?

Mar 22, 2021 at 10:27

A question we are often asked in the clinic is "does cracking my fingers cause arthritis?" The type of arthritis people are referring to...

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Eat like a gorilla to have strong bones.

Mar 22, 2021 at 10:20

The Gorilla is one of the strongest animals on the planet, and it can be six times stronger than an average human. Yet they are primarily...

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Are you living NUMB and Actively Dying?

Mar 15, 2021 at 12:33

"I have a high pain threshold!" Unfortunately this is a scary phrase we hear WAY too often at the clinics! ALL the time clients tell us...

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The Dangerous Fashion

Mar 15, 2021 at 12:22

Last week was international women’s day and I thought I will use that to write a blog that most women can relate to. Before you start...

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Addiction: Harming or Healing?

Mar 12, 2021 at 09:03

By definition Addiction is; a psychological and physical inability to stop consuming a chemical, drug, activity, or substance, even...

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Forget a 6th Sense, are you even using the 5 you have?!

Mar 09, 2021 at 08:39

Brain need input!? Our nervous system controls and regulates our whole body including our breathing, blood pressure, and right down to...

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