Connecting the Dots

Placeholder image

Exercise: Mind or Body?

Jul 19, 2021 at 09:53

In the UK, 1 in 4 people experience a mental health problem each year, with 1 in 6 reporting anxiety and depression each week. Awareness...

Placeholder image

Spicy Beef Noodle Bowl

Jul 19, 2021 at 09:45

Spicy beef noodle bowl Over the last few months I've been experimenting a lot more in the kitchen, and I wanted to share with you one of...

Placeholder image

Tackling The Stiff Upper Lip

Jul 19, 2021 at 09:33

No matter what we do or where we come from in life, one thing that can unite us all is pain! Statistics show that 80% of us will have...

Placeholder image

SCM- The abbreviation your health depends upon!

Jul 19, 2021 at 09:24

SCM stands for Sternocleidomastoid. It is one of the muscles that first time I heard its name I thought I would never be able to...

Placeholder image

Exercise Is Great: But Why?

Jul 13, 2021 at 10:12

We are always told that we should be doing exercise and that it is good for us. But why? When we exercise, it increases our heart rate as...

Placeholder image

Health Professionals: Judge, Jury and Executioner?

Jul 13, 2021 at 10:04

Have you been given a poor health sentence by a GP or another health professional?? Unfortunately far too often we meet clients who...

Placeholder image

Are Your Thoughts Causing You To ACTIVELY DIE?!

Jul 13, 2021 at 09:51

Are you someone that sees the glass as half empty rather than half full? Do you often fixate on what could go wrong, even if it’s only a...

Placeholder image

At The Heart Of Chiropractic

Jul 13, 2021 at 09:39

Studying chiropractic is definitely an amazing experience and a challenge. Being in summer school last week, after a few months of just...

Placeholder image

Get headaches? Have you had your coccyx checked?!

Jul 06, 2021 at 09:43

When people get headaches, many people turn to the pain killers to get relief, rather than have the cause treated. The root causes of...

Placeholder image

Your Skull IS Constantly Changing Shape!

Jul 06, 2021 at 09:31

Were you aware our skulls change their shape with every single breath we take? And that an inability to do this properly can influence a...

Placeholder image

Do We Have X-Ray Vision?

Jul 06, 2021 at 09:22

A question we are often asked is “How do you know what the true cause of the issue is without XRAY or MRI’s?”. Unfortunately the answer...

Placeholder image

Too Old NOT To Exercise

Jun 29, 2021 at 09:07

Yes, you read that right! Far too often we hear and people think (they have been told) that they are too old to exercise. They couldn’t...

Contact
50% Off Initial Consult
Free Discovery Visits
Price Enquiry

Policies
Privacy Policy

Copyright © 2022 Peak Chiropractic & Kinesiology Ltd. Website by Web Optic