Do You Really Believe This?

“Your health is your wealth” and “Actions speak louder than words”. 

2 phrases im sure we have all heard and said ourselves before.

But do you actually believe them?

The answer for me is Yes. 

That is why I choose to work in the career I do everyday, because believe me I don’t do it for the ease or convenience of it.

But seriously, I believe in these 2 phrases whole heartedly. 

If I don't have my health, I don't have anything, and my friends, family and loved ones don't either.  

For the healthier and better I am, the better version of me all my clients get, and they benefit from that. 

The healthier I am the better, son I can be. The better Brother, Uncle, Friend, Partner I can be.

Which is why my health is so important to me, not selfishly for myself. But selflessly for everybody I come in contact with.

But saying “Health is wealth” is not enough. Empty words mean nothing without the actions that back them up.

And it still gets me in some clients' bad books I’m sure of it! When they say “There’s nothing more important than health” and I say “ I completely agree, what have you done for your health this week?”. 

This question is often met with trivial things like, only drinking 2 pints at the weekend and having broccoli with their tea. 

Which is not to discredit the importance of them. 

But if there truly is nothing more important than health then I'm sure we can manage more than 2 actions for them.

Like;
Getting 8 hours of sleep
Meditating
Journalling
Manifesting
Counselling
Taking supplements
Drinking 3L water
Exercising
Being adjusted
Laughing
Yoga
PMA
Social connection
Grounding 

To name but a few.

Can you, NOW? Make a list of things you’ve done this week alone, like I have just, of actions you’ve taken to improve your health.

Bring the list with you for your next adjustment. 

We would love to see the amazing things you are doing to improve your health!