Connecting the Dots

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The Truth About Chronic Pain

Aug 27, 2021 at 14:35

Pain is very complex and it is created in the brain! Our brain can learn pain in the same way that we learn to do other stuff or...

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I'm not in pain, so why should I see you guys?

Aug 19, 2021 at 13:48

Unfortunately, most of our clients first come to see us when they’re already in pain. In some cases they’ve only been feeling that way...

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Neuroplasticity: The Pattern You Can't Avoid

Aug 19, 2021 at 11:10

Once you are made aware of something you begin to see or read it everywhere. Frequency illusion, also known as the Baader–Meinhof...

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Fat Loss: Cardio or Strength Training?

Aug 19, 2021 at 11:04

I am forever getting asked what is better for weight loss, weights or cardiovascular training? Well the simple answer is both! This is...

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#1 Brain Nutrient and The Top 4 Tips To Get More Of It!

Aug 19, 2021 at 10:49

Why blood oxygen levels are important and how to improve it We can all agree (hopefully) that oxygen plays an important part in our...

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Stop Being A Prisoner Of Your Mind

Aug 09, 2021 at 11:17

In the clinic we talk about all sorts of things that contribute to health and wellbeing. If we were to think that our health is purely...

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Start Healing with RICE!?

Aug 09, 2021 at 11:08

As we specialise in promoting optimal health and wellbeing, couple with running a very busy clinic, its rare that we see many acute...

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Why We Don't Care Where Your Pain Is.

Aug 09, 2021 at 10:45

The first thing we do when we see a new client is ask them for their full health history, from before they were even born, right up until...

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T4 Syndrome

Aug 09, 2021 at 10:38

Have you ever had an ache between your shoulder blades when you’re sitting for long periods or doing certain chores around the house that...

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Are You Falling For Us: Part 2

Aug 09, 2021 at 10:26

In part 1 you will have found out some frightening statistics about falls within adults and what we are really testing for when we assess...

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The Certainty Of Stress

Aug 05, 2021 at 09:18

Throughout all our lives there are few certainties in life but stress is one of them. At some point in your life you will be stressed...

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The Steroid Everyone Seems To Be Taking...

Aug 05, 2021 at 09:03

We all get aches and pains in life, it’s inevitable. What we do about these aches and pains however is a completely different story....

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