Connecting the Dots

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The Reality Check Of Chronic Pain

Sep 02, 2021 at 18:30

The ‘reality check’ centre and chronic pain Ok. So you might have heard of or even experienced chronic pain and you may have some vague...

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Old Dogs Learning New Tricks!

Aug 27, 2021 at 14:58

You’ve most likely heard people say ‘age it just a number’ many times throughout your life, but unfortunately, the advice hardly ever...

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Should Your Baby Be Under Care?

Aug 27, 2021 at 14:55

Last week I wrote a blog about why you should be under care regardless of whether you experience pain or not. This week it's all about...

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More Cracks = Better Value Right?

Aug 27, 2021 at 14:40

More is always better is a topic of conversation we often have with new clients and they are normally surprised with our response. For...

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The Truth About Chronic Pain

Aug 27, 2021 at 14:35

Pain is very complex and it is created in the brain! Our brain can learn pain in the same way that we learn to do other stuff or...

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I'm not in pain, so why should I see you guys?

Aug 19, 2021 at 13:48

Unfortunately, most of our clients first come to see us when they’re already in pain. In some cases they’ve only been feeling that way...

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Neuroplasticity: The Pattern You Can't Avoid

Aug 19, 2021 at 11:10

Once you are made aware of something you begin to see or read it everywhere. Frequency illusion, also known as the Baader–Meinhof...

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Fat Loss: Cardio or Strength Training?

Aug 19, 2021 at 11:04

I am forever getting asked what is better for weight loss, weights or cardiovascular training? Well the simple answer is both! This is...

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#1 Brain Nutrient and The Top 4 Tips To Get More Of It!

Aug 19, 2021 at 10:49

Why blood oxygen levels are important and how to improve it We can all agree (hopefully) that oxygen plays an important part in our...

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Stop Being A Prisoner Of Your Mind

Aug 09, 2021 at 11:17

In the clinic we talk about all sorts of things that contribute to health and wellbeing. If we were to think that our health is purely...

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Start Healing with RICE!?

Aug 09, 2021 at 11:08

As we specialise in promoting optimal health and wellbeing, couple with running a very busy clinic, its rare that we see many acute...

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Why We Don't Care Where Your Pain Is.

Aug 09, 2021 at 10:45

The first thing we do when we see a new client is ask them for their full health history, from before they were even born, right up until...

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