Connecting the Dots

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The 4 Ways To Succeed.

Sep 10, 2021 at 10:03

Since coming to work in Peak Chiropractic and Kinesiology my life changed as it is changing for many of our clients. This is not only...

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Do You Have An A* In Procrastination?

Sep 10, 2021 at 09:53

By definition �Procrastination is the action of unnecessarily and voluntarily delaying or postponing something despite knowing that there...

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Fight Or Flight

Sep 02, 2021 at 18:49

One question I ask a lot of clients is �have you heard of the fight or flight response?�, and the answer is normally yes. But if I ask if...

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Living In Limbo

Sep 02, 2021 at 18:38

A feeling most of us may be familiar with by now is that of limbo. By definition it is �an uncertain period of awaiting a decision or...

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The Reality Check Of Chronic Pain

Sep 02, 2021 at 18:30

The �reality check� centre and chronic pain Ok. So you might have heard of or even experienced chronic pain and you may have some vague...

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Old Dogs Learning New Tricks!

Aug 27, 2021 at 14:58

You�ve most likely heard people say �age it just a number� many times throughout your life, but unfortunately, the advice hardly ever...

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Should Your Baby Be Under Care?

Aug 27, 2021 at 14:55

Last week I wrote a blog about why you should be under care regardless of whether you experience pain or not. This week it's all about...

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More Cracks = Better Value Right?

Aug 27, 2021 at 14:40

More is always better is a topic of conversation we often have with new clients and they are normally surprised with our response. For...

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The Truth About Chronic Pain

Aug 27, 2021 at 14:35

Pain is very complex and it is created in the brain! Our brain can learn pain in the same way that we learn to do other stuff or...

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I'm not in pain, so why should I see you guys?

Aug 19, 2021 at 13:48

Unfortunately, most of our clients first come to see us when they�re already in pain. In some cases they�ve only been feeling that way...

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Neuroplasticity: The Pattern You Can't Avoid

Aug 19, 2021 at 11:10

Once you are made aware of something you begin to see or read it everywhere. Frequency illusion, also known as the Baader�Meinhof...

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Fat Loss: Cardio or Strength Training?

Aug 19, 2021 at 11:04

I am forever getting asked what is better for weight loss, weights or cardiovascular training? Well the simple answer is both! This is...

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