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  • Dr Andrew Smy

HOME OFFICE STRETCHING ROUTINE!

Our clinician and qualified physiotherapy lead pilates instructor Siobhan has put together this fantastic office stretching routine to keep you all feeling healthy and loose during this enforced period of home working!

https://youtu.be/UtIoZpjirJQ



If you would like help with any other stretching routines or elements of home fitness please comment below and let us know!

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